Clarity Group Call
A 60–90 Minute Check-In for When Life Feels Heavy
You might look like you’ve got it together.
You get things done. People count on you.
But underneath, you’re tired in a way sleep doesn’t fix.
Your mind feels busy, your patience is thinner than it used to be, and even small things can feel like too much. You keep telling yourself it’s “just stress”… but something doesn’t feel right.
This low-cost group call is a chance to pause and check in with yourself — before stress quietly turns into burnout.
No pressure to share. No fixing. No pretending you’re okay.
Together, we’ll gently explore where you are right now on the stress-to-burnout spectrum and what small, supportive steps can help you feel more like yourself again.
In this 60–90 minute live Zoom session, you’ll receive:
A guided check-in to help you notice what’s happening in your body, mind, and energy
Insight into common burnout warning signs (especially the subtle ones)
Simple, practical ideas to support your next steps — without adding more to your plate
Space to slow down, reflect, and feel less alone in what you’re carrying
After the call, you’ll also receive:
A follow-up email with gentle self-care suggestions and awareness tools you can return to anytime
This isn’t therapy.
It’s not about pushing harder or “thinking positive.”
It’s about noticing what you need — and giving yourself permission to listen.
Because catching burnout early can change everything.
Appreciative Payment (Pay What You Can)
This call is offered on an appreciative basis.
A contribution of minimum $1 or more helps support the time, care, and energy that goes into holding this space.
Pay what feels right for you.
CAD 1.- or more / 60-90 min
(special)
mentoring session
A 60-Minute Online Call/in-person meeting to find your calm
Feeling overwhelmed, scattered, or emotionally drained?
This 1:1 mentoring session offers you a safe space to pause, reflect, and reconnect with what truly matters — your well-being.
Together, we’ll explore where your stress is coming from, how it’s affecting your energy and clarity, and what small but powerful shifts you can begin today to feel more grounded and aligned.
What’s Included:
60-minute private (Zoom) session
Pre-session reflection form to help you focus
Personalized insights + supportive guidance
Gentle energy awareness or grounding practice (optional)
Follow-up email with notes, resources, and a mini action plan
3-day post-session messaging/email support
Whether you’re nearing burnout or simply need a moment to breathe and realign — this session meets you where you are.
CAD 115.- / 60 min
(limited time offer)
4-Week Mentoring Journey
Reconnect to Your Energy • Reset Your Focus • Reclaim Your Peace
Feeling stressed, foggy, or stretched too thin?
This 4-week private mentoring journey is your chance to step out of survival mode and into a more grounded, connected version of yourself — with guidance, support, and tools to help you shift.
What’s Included:
4 x 60-minute 1:1 Zoom sessions (one per week)
Ongoing messenger or WhatsApp support between sessions
Personalized tips and tools delivered weekly to deepen your awareness and self-care
Pre-session reflection form to set intentions
Post-session follow-ups with notes, practices, and mini action steps
Self-Connection Journal (PDF) to support your journey
This is more than coaching — it’s a guided energetic reset. You'll reconnect with your body, clear mental and emotional clutter, and create space for calm clarity to return.
4 Weeks of Support = Real, Sustainable Shifts
Between sessions, you’re not alone. You’ll have access to check-in support via Messenger or WhatsApp for encouragement, reflections, and questions — so you feel held and guided every step of the way.
Only $289 CAD / 4 Weeks
(Introductory Special - limited time offer)