Individual 1:1 Remote Session

Sometimes life gets loud. Your mind keeps racing, your body feels tense, and even when you try to rest, it can feel hard to truly let go.

Sound Reset offers you space to pause.

This 1:1 remote session is more than relaxation. It is a gentle yet powerful opportunity to slow down, reconnect with yourself, and give your body permission to soften.

Using BioEnergetic Vibrational Tuning, I prepare your session as if you were right here in the room with me, resting comfortably on the massage table. Drawing from my training in Peter Hess® Klangmassage, Therapeutic Touch, and Muscle Biofeedback, I tune in to your energy and the subtle signals your system may be sending.

Your intake questionnaire and personal intention help guide the session. They offer valuable insight into where stress, tension, overwhelm, or energetic blocks may be showing up for you.

This work is not about fixing you.

It is about creating a supportive space where your body can relax, your nervous system can settle, and you can begin listening to yourself again.

As the session unfolds, you may notice sensations in your body, emotions surfacing, memories, images, or unexpected moments of clarity. Often, these experiences reveal what has been sitting beneath the surface.

This awareness can help you better understand what your body has been trying to communicate and strengthen trust in your own inner wisdom.

Using the rich overtones of Tibetan singing bowls, combined with tuning forks and intuitive hand movements, I support your system in:

• calming and regulating the nervous system

• releasing stagnant or stressed energy

• restoring flow and balance

• supporting relaxation, tension relief, and emotional release

• creating space for clarity, awareness, and self-trust

You do not need to be on a live call during the sound session. The work happens remotely at our agreed time. All you need to do is find a quiet space, get comfortable, and allow yourself to receive.

Your Experience Includes

• Intake call (up to 30 minutes) before your session

• Personalized 30-minute remote sound session

• Audio recording and practitioner notes

• Post-session reflection questionnaire

• Optional 20-minute follow-up call for integration support (CAD 20, available the following day or later)

This is your invitation to pause.

To breathe.
To let go.
To reconnect with the wisdom already within you.

CAD 115.- / 30 min Call & 30 min Sound

CAD 75.- / 30 min Follow-up Sound

(limited time offer )

Session Package

Make it a bundle and purchase:

• 1x Intake call (up to 30 min) prior to your session

• 5x Personalized remote sound session (30 minutes)

• 5x Audio recording and session notes

• 5x Post-session reflection questionnaire

CAD 350.- / Bundle

(limited time offer )

All prices including HST

FAQs

How does a remote sound session work?

I work with your energy and nervous system from a distance using sound, vibration, and BioEnergetic awareness. Your session is prepared specifically for you, and I will work at the agreed time. You don’t need to be on a live call—this is your time to rest fully.

Do I need to believe in energy work for this to work?

No. Nothing here requires belief. Just come as you are. Curiosity is enough.

What do I actually do during the session?

At your scheduled time, find a quiet space where you won’t be disturbed. Lie down if you can, get comfortable, silence your phone, and let yourself switch off for a while. That’s it. No effort, no “doing it right.”

What might I feel during or after?

Everyone experiences this differently. Some people feel deeply relaxed or sleepy; others feel emotional, lighter, or clearer. You might notice sensations such as warmth, tingling, heaviness, or a sense of calm. Sometimes the shifts are subtle and show up later.

What if I DON’T feel anything?

That’s completely normal. Not every session feels dramatic. Sometimes the work shows up quietly—in better sleep, less tension, or feeling less “on edge” in the days after.

Can this help with stress and overwhelm?

Yes. Many people come to this work when they feel overloaded, emotionally drained, or disconnected from themselves. The session gives your system space to settle and gives you space to come back to yourself.

Is this a replacement for medical or mental health care?

No. This is a complementary wellness session. It supports relaxation, awareness, and well-being, but it doesn’t replace medical, psychological, or therapeutic care.

How should I prepare?

Drink some water, wear something comfortable, and give yourself a bit of space before and after if you can. Try not to jump straight back into a busy schedule. The integration matters.

What happens after the session?

You’ll receive session notes, an audio recording, and a short reflection questionnaire. This helps you notice what shifted and how it connects to your everyday life. If you want extra support, you can book an optional follow-up call.

How often should I book?

There’s no fixed rule. Some people come once for a reset; others return regularly for ongoing support or deeper self-awareness. It depends on what you need.